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Free Christian health and fitness class. Coming soon!
July 7 @ 8:00 am - 5:00 pm
“This is the day which the Lord hath made; we will rejoice and be glad in it.” Psalm 118:24
Hi everyone. We invite you to register on our website for health and fitness exercises for Christians and non-Christians worldwide. It’s a free exercise with lots of health benefits. Exercise improves circulation, helps the function of heart muscles, is an essential factor for weight management, helps to regulate blood pressure, helps joints and bones in good condition, improves mental functioning, burns calories, and reduces the risk of stroke and heart diseases. Join us on May 11th, 2024, by signing up for the Sports section on our website. The exercise is at 10:00 AM EST (4 PM African time). It is important for you to sign in to complete the process in our sports section before you join us. Thank you.